Weigh In record (no journal entry) for 27 December 2013
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49.0 kg
Lost so far: 3.0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2013:
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1639 kcal
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Fat: 44.94g | Prot: 24.68g | Carbs: 280.36g.
Breakfast: Kirkland Signature Chocolate Covered Raisins, Optimum Nutrition Opti-Women, Spring Valley Glucosamine Chondroitin, Flush Free Niacin, Green Tea. Lunch: Kirkland Signature Chocolate Covered Raisins. Dinner: Turkey Breast Meat, Benita Small Flour Tortillas. Snacks/Other: Clancy's Pretzel Minis, Target Cherry Candy Cane, M&M's Milk Chocolate M&M's, Reed's Ginger Candy Chews. more...
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1607 kcal
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Exercise:
Shopping - 30 minutes, Housework - 3 hours, Sleeping - 5 hours and 30 minutes, Resting - 13 hours and 4 minutes, Sitting - 1 hour, Stretching (yoga) - 6 minutes, Calisthenics (light, e.g. home exercise) - 50 minutes. more...
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Gaining 4.4 kg a Week
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The Blue Box's Weight History
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