|
STATurday... Ugh... I swear I feel more sluggish, because of all the excess weight. In the words of Fat Bastard from Austin Powers, "I can't stop eating. I eat because I'm unhappy, and I'm unhappy because I eat. It's a vicious cycle."
12-28-13 (current):
Weight: 108.2 lbs
Waist: 25"
Around Belly Button: 31"
Hips: 34"
12-21-13
Weight: 106.4 lbs
Waist: 25"
Around Belly Button: 30"
Hips: 34"
12-14-13
Weight: 107.4 lbs
Waist: 25"
Around Belly Button: 31"
Hips: 34"
12-7-13:
Weight: 103.2 lbs
Waist: 24"
Around Belly Button: 29.5"
Hips: 32.75"
I go back to work on January 2nd. I want to be around 102 lbs, so my clothes will actually fit properly instead of feeling like I'm being shoved into restraints. That means 6 days to lose 6 lbs. Is it possible to lose 1 pound a day? I don't know, but I'm sure as heck going to find out!!
|
49.1 kg
Lost so far: 2.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2013:
|
1019 kcal
|
Fat: 32.48g | Prot: 12.57g | Carbs: 169.08g.
Breakfast: Optimum Nutrition Opti-Women, Spring Valley Glucosamine Chondroitin, Flush Free Niacin, Green Tea. Lunch: Panera Bread Gingerbread Man Cookie. Dinner: Green Bean Casserole. Snacks/Other: Clancy's Pretzel Minis, Pickles, Target Cherry Candy Cane. more...
|
|
1667 kcal
|
Exercise:
Standing - 3 hours, Walking (slow) - 3/kph - 1 hour, Sitting - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 5 hours and 30 minutes, Housework - 3 hours. more...
|
Gaining 0.6 kg a Week
|