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I'm not questioning my loss... I'm just hoping it's here to stay!!
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46.5 kg
Lost so far: 5.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2014:
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1349 kcal
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Fat: 31.90g | Prot: 44.87g | Carbs: 232.57g.
Breakfast: Nature Made Chewable Vitamin C, Optimum Nutrition Opti-Women, Spring Valley Glucosamine Chondroitin, Flush Free Niacin, Green Tea, Pineapple. Lunch: Great Value Whole Dill Pickles, Bauducco Coconut Wafer, Fage Total 0% Greek Yogurt, Gulden's Spicy Brown Mustard, StarKist Foods Solid White Albacore Tuna in Water. Dinner: Sweet Potato. Snacks/Other: Nestle Nips Chocolate Parfait, Fannie May Peanut Butter Milk Chocolate Bar, Clancy's Pretzel Minis, Kroger Waffle Bowl, Target Cherry Candy Cane. more...
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1496 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Stretching (yoga) - 7 minutes, Housework - 3 hours, Sleeping - 13 hours and 10 minutes, Resting - 5 hours and 33 minutes, Calisthenics (light, e.g. home exercise) - 50 minutes, Sitting - 1 hour. more...
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Losing 14.0 kg a Week
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The Blue Box's Weight History
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