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STATurday!
01-14-2014 (current):
Weight: 104 lbs
Waist: 24.5"
Around Belly Button: 30"
Hips: 33.5"
12-28-13:
Weight: 108.2 lbs
Waist: 25"
Around Belly Button: 31"
Hips: 34"
12-21-13
Weight: 106.4 lbs
Waist: 25"
Around Belly Button: 30"
Hips: 34"
12-14-13
Weight: 107.4 lbs
Waist: 25"
Around Belly Button: 31"
Hips: 34"
12-7-13:
Weight: 103.2 lbs
Waist: 24"
Around Belly Button: 29.5"
Hips: 32.75"
I'm down from the previous week, but still not back to normal. I've still got one week until Las Vegas!
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47.2 kg
Lost so far: 4.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2014:
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2447 kcal
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Fat: 101.07g | Prot: 37.56g | Carbs: 272.58g.
Breakfast: Cafe Bistro Carmel Wafers, Optimum Nutrition Opti-Women, Spring Valley Glucosamine Chondroitin, Nature Made Chewable Vitamin C, Flush Free Niacin, Green Tea. Lunch: Trident Sugarless Gum with Xylitol, Whole Foods Market Stollen Almond. Dinner: Heinz Tomato Ketchup, Champagne, Gulden's Spicy Brown Mustard, Mt. Olive Sweet Relish, Benita Small Flour Tortillas, Jennie-O Turkey Burgers Original. Snacks/Other: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Subway Double Chocolate Chip Cookie, Glico Green Tea Marble Pocky, Lindt Lindor Assorted Milk, Dark and White Truffles with a Smooth Filling, Clancy's Pretzel Minis, Sweet Smiles Lollipop, Pineapple. more...
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1517 kcal
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Exercise:
Walking (moderate) - 5/kph - 25 minutes, Sitting - 1 hour, Resting - 13 hours and 5 minutes, Shopping - 1 hour, Sleeping - 5 hours and 30 minutes, Housework - 3 hours. more...
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Losing 3.8 kg a Week
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