Weigh In record (no journal entry) for 10 January 2014
|
100.5 kg
Lost so far: 6.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2014:
|
19 kcal
|
Fat: 0.44g | Prot: 0.98g | Carbs: 2.52g.
Breakfast: Coffee with Milk. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RON IS BACK 's Weight History
|