LaraStar's Journal, 10 May 21

Weigh In record (no journal entry) for 10 May 2021
70.7 kg Lost so far: 4.0 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2021:
1444 kcal Fat: 68.72g | Prot: 40.32g | Carbs: 153.61g.   Breakfast: Alpro Soya Unsweetened Soya Milk, Smucker's Strawberry Jam, Kroger Butter Croissant. Lunch: Oranges , Tomatoes, Cheese Sandwich. Dinner: Souper Salad Sunflower Seeds, Spectrum Chia Seeds, The Greek Gods Traditional Plain Greek Yogurt. Snacks/Other: Sparkling Wine, Storck Merci. more...
1797 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


LaraStar's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.