Weigh In record (no journal entry) for 12 February 2011
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110.0 kg
Lost so far: 2.5 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2011:
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1530 kcal
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Fat: 29.92g | Prot: 111.61g | Carbs: 206.24g.
Breakfast: Turkey Sausage, Rye Bread, American Cheese, Egg White. Lunch: Smoked White Turkey Franks. Snacks/Other: Raisin Bran, ultra thin wholewheat squares plain, Thin & Crispy Flatbread. more...
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Gaining 0.8 kg a Week
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danzarth's Weight History
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