Weigh In record (no journal entry) for 27 May 2021
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59 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 35.87g | Prot: 42.34g | Carbs: 219.39g.
Breakfast: Tea with Milk and Sugar, Egg Omelette, Toasted Wheat Bran Bread. Lunch: Peach, Date. Dinner: Mango, Indian Flatbread Naan, Tea with Milk and Sugar, Beef Meatballs. more...
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Gaining 0.6 kg a Week
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Dr. Iram Khan ڈاکٹر ارم خان۔ 's Weight History
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