Weigh In record (no journal entry) for 10 June 2021
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95.3 kg
Lost so far: 11.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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160 kcal
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Fat: 4.50g | Prot: 8.00g | Carbs: 24.00g.
Breakfast: A2 2% Milk, Quaker Instant Oatmeal - Regular. more...
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Losing 0.8 kg a Week
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RON IS BACK 's Weight History
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