STATurday:
02-01-2014 (current): Weight: 103.2 lbs Waist: 24" Around Belly Button: 29" Hips: 33.5"
01-25-2014: Weight: 105.2 lbs Waist: 24.5" Around Belly Button: 30.5" Hips: 33.5"
Heck yes! Let's keep this weight steady! :D
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46.8 kg
Lost so far: 5.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2014:
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2544 kcal
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Fat: 117.97g | Prot: 84.62g | Carbs: 298.26g.
Breakfast: GNC Ultra Omega Krill Oil, Quaker Real Medleys Multigrain Fruit & Nut Bars - Peach Almond, Optimum Nutrition Opti-Women, Spring Valley Glucosamine Chondroitin, Nature Made Chewable Vitamin C, Cafe Bistro Carmel Wafers, Green Tea. Lunch: Ocean Spray Craisins Dried Cranberries, Cream of Wheat Enriched Farina (2-1/2 Minute). Dinner: Chicken & Veggie Soup. Snacks/Other: Planters Nut-rition Energy Mix, Sara Lee Thin-Sliced Honey Ham, Egg, Apples, Clancy's Pretzel Minis, Blue Bunny Caramel Fudge Brownie Sundae. more...
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1457 kcal
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Exercise:
Sitting - 1 hour, Resting - 13 hours and 30 minutes, Shopping - 1 hour, Sleeping - 5 hours and 30 minutes, Housework - 3 hours. more...
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steady weight
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