Weigh In record (no journal entry) for 25 February 2011
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125.2 kg
Lost so far: 2.7 kg.
Still to go: 52.6 kg.
Diet followed: 100%.
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View Diet Calendar, 25 February 2011:
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1826 kcal
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Fat: 66.49g | Prot: 90.95g | Carbs: 239.13g.
Breakfast: Water, Oranges, 1% Lowfat Milk, Special K Fruit & Yogurt Cereal. Lunch: Water, Chunky Medium Salsa, Natural Whole Grain Brown Rice, Deli Style Sliced Pepper Jack Cheese, High Fiber Low Carb Wraps. Dinner: thin sliced 21 whole grains killer light 65 calorie bread, Water, Vegetable Garden Four-Bean Chili, Cooked Carrots, Reduced Fat Colby-jack Cheese, Beef Franks 97% Fat Free. Snacks/Other: biscotti decadence, Limone Biscotti, belgian chocolate toffee world cafe (powdered), Coffee (Brewed From Grounds), Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Water, Water, Stringsters Low Moisture Part Skim Mozzarella Cheese. more...
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3450 kcal
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Exercise:
Driving - 1 hour, Sleeping - 4 hours, Resting - 18 hours, breast feeding - 1 hour. more...
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Losing 6.4 kg a Week
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ziannelyn's Weight History
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