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Okay! New week, vacation's over, time to get serious again!
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64.7 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 February 2014:
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1124 kcal
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Fat: 28.40g | Prot: 30.43g | Carbs: 184.78g.
Breakfast: Sunbelt Low Fat Oatmeal Raisin Chewy Granola Bar. Lunch: Bell Peppers, Kraft Miracle Whip Dressing, Denny's Sliced Tomatoes (3 Slices), Deli Turkey or Chicken Breast Meat, Beefsteak Bread Hearty Rye Bread. Dinner: Keebler Club Crackers Original, Wyler's Mrs. Grass Extra Noodles Soup Mix. Snacks/Other: Smarties Assorted Flavors Candy Rolls, Meijer Pretzel Stix. more...
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Losing 0.4 kg a Week
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