Weigh In record (no journal entry) for 02 March 2011
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122.5 kg
Lost so far: 5.4 kg.
Still to go: 49.9 kg.
Diet followed: 100%.
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1641 kcal
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Fat: 48.88g | Prot: 97.86g | Carbs: 217.93g.
Breakfast: thin sliced 21 whole grains killer light 65 calorie bread, honeycrisp apple (large), Water, Oranges. Lunch: Ritz Reduced Fat Snack Crackers, chunk light tuna, Deli Style Sliced Pepper Jack Cheese, deli cuts oven-roasted turkey breast. Dinner: Reduced Fat Colby-jack Cheese, Strawberries, Spinach, thin sliced 21 whole grains killer light 65 calorie bread, deli cuts oven-roasted turkey breast, Light Chicken and Vegetable Rotini Soup. Snacks/Other: mint chip ice cream, mint chip ice cream, Taquitos with Meat. more...
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3696 kcal
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Exercise:
Housework - 45 minutes, Standing - 1 hour, Resting - 15 hours and 45 minutes, Sleeping - 4 hours, Driving - 1 hour and 30 minutes, breast feeding - 1 hour. more...
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Losing 3.2 kg a Week
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 Comments
Wow you are doing amazingly well, have you got any tips?
03 Mar 11 by member: taz6567
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I am very impressed!! You are really into this and doing fabulous!! Keep it up!! ^_^
03 Mar 11 by member: Kidibelle
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ziannelyn's Weight History
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