Weigh In record (no journal entry) for 04 March 2011
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122.0 kg
Lost so far: 5.9 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 34.45g | Prot: 70.11g | Carbs: 232.39g.
Breakfast: Gooseberries (Solids and Liquids, Syrup Pack, Canned), thin sliced 21 whole grains killer light 65 calorie bread, honeycrisp apple (large), Water. Dinner: Oranges, Light Savory Vegetable Barley Soup, thin sliced 21 whole grains killer light 65 calorie bread, Deli Style Sliced Pepper Jack Cheese, chunk light tuna. Snacks/Other: Chex Mix Treats - Turtle, Cocoa and Sugar Mixture (with Skim Milk), Stringsters Low Moisture Part Skim Mozzarella Cheese, Special K Bar Chocolatey Drizzle, Cheez-It Baked Snack Crackers. more...
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3629 kcal
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Exercise:
Desk Work - 3 hours, Driving - 2 hours, Sleeping - 5 hours, Resting - 13 hours, breast feeding - 1 hour. more...
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steady weight
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ziannelyn's Weight History
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