Weigh In record (no journal entry) for 12 March 2014
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100.5 kg
Lost so far: 6.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 41.27g | Prot: 99.59g | Carbs: 136.16g.
Breakfast: Apples, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Oatmeal, Coffee with Milk. Lunch: Water, Tortilla Corn Chips, Chipotle Mexican Grill Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). more...
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Losing 1.6 kg a Week
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RON IS BACK 's Weight History
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