I am trying to bec consious as to what I eat when I order out. My house is being renovated therefore with eating out EVERYDAY that makes it harder than normal
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87.1 kg
Lost so far: 5.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 25.26g | Prot: 27.76g | Carbs: 99.94g.
Breakfast: Peter Pan Honey Roasted Creamy Peanut Butter, Herbal Tea. Lunch: Water, Schwan's Mediterranean Vegetable Blend, Baked Potato (Peel Eaten). Dinner: Spaghetti with Meat Sauce (Entree). Snacks/Other: Great Value Woven Squares Whole Grain Snack Crackers. more...
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Gaining 0.1 kg a Week
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Comments
Subway is always a yummy healthy choice. :) Good luck!
13 Mar 14 by member: The Blue Box
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Charonda3's Weight History
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