STATurday!
03-15-2014 (current): Weight: 105.2 lbs Waist: 24" Around Belly Button: 29" Hips: 34"
03-08-2014: Weight: 106 lbs Waist: 24.5" Around Belly Button: 29" Hips: 34"
02-22-2014: Weight: 103.6 lbs Waist: 24.25" Around Belly Button: 30" Hips: 33.5"
My first 5K starts in under 2 hours... I'm so nervous, ahh!!! As long as I don't get last, I'll be happy. :)
|
47.7 kg
Lost so far: 4.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
2991 kcal
|
Fat: 99.56g | Prot: 78.66g | Carbs: 450.70g.
Breakfast: Supreme Protein Chocolate Chip Cookie Dough, GNC Ultra Omega Krill Oil, Hydroxycut Gummies, Optimum Nutrition Opti-Women, Spring Valley Glucosamine Chondroitin, Green Tea. Lunch: Hot Pockets Four Cheese Garlic Pasta Bake. Dinner: Fisher Boy Fish Sticks, Red Potatoes (Flesh and Skin). Snacks/Other: McDonald's Chocolate Chip Cookie, Young & Smylie Traditional Black Licorice, Stonewall Kitchen Vanilla Cupcake & Cream Cheese Frosting Mix, Quaker Chewy 90 Calorie Lowfat Granola Bars - Apple, Banana & Carrot Flapjacks, Apples. more...
|
|
1661 kcal
|
Exercise:
Running (jogging) - 8/kph - 30 minutes, Sitting - 1 hour, Resting - 13 hours, Shopping - 1 hour, Sleeping - 5 hours and 30 minutes, Housework - 3 hours. more...
|
Losing 1.3 kg a Week
|