Weigh In record (no journal entry) for 06 September 2021
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141.5 kg
Lost so far: 0 kg.
Still to go: 71.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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2018 kcal
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Fat: 79.97g | Prot: 134.54g | Carbs: 198.72g.
Lunch: Bob's Red Mill High Protein TVP (Textured Vegetable Protein), Egg White , Near East Herbed Chicken Cous Cous Mix. Dinner: Bonchon Pickled Radish, Ultimate Grains Whole Grain Bread, President Camembert Soft-Ripened Cheese, Chicken Thigh. more...
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Gaining 3.2 kg a Week
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danzarth's Weight History
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