Weigh In record (no journal entry) for 12 March 2011
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120.7 kg
Lost so far: 7.3 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 39.88g | Prot: 87.77g | Carbs: 291.97g.
Breakfast: 2% Reduced Fat Milk, Special K Fruit & Yogurt Cereal, Fuji Apples. Lunch: chipotle chorizo chicken sausage with mango and adobo, Garlic & Herb Spaghetti Sauce, Penne Rigate, Fiber Plus Antioxidants Chew Bars - Caramel Coconut Fudge, fat free raspberry yogurt with active 8 fruit juce sweetened. Dinner: Cheez-It, Ultra Thin Pastrami, Light Zesty Southwestern Style Vegetable Soup. Snacks/Other: Oranges. more...
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3263 kcal
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Exercise:
Sleeping - 4 hours, Resting - 19 hours, breast feeding - 1 hour. more...
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Losing 1.1 kg a Week
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ziannelyn's Weight History
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