Weigh In record (no journal entry) for 13 March 2011
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120.2 kg
Lost so far: 7.7 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 87.18g | Prot: 65.76g | Carbs: 283.54g.
Breakfast: Apples, Fat Free Strawberry Yogurt, 1/3 less fat cream cheese with chive & onion, Better Start High Fiber English Muffin, Natural Sunday Bacon. Lunch: Fiber Plus Antioxidants Chew Bars - Caramel Coconut Fudge, Oranges. Dinner: Beef Curry, Natural Whole Grain Brown Rice. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond, Golden Grahams Treats - Chocolate Marshmallow, Strawberries, Oranges, Special K Cereal Bars - Raspberry Cheesecake. more...
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3252 kcal
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Exercise:
Sleeping - 4 hours, Resting - 19 hours, breast feeding - 1 hour. more...
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Losing 3.2 kg a Week
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ziannelyn's Weight History
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