Weigh In record (no journal entry) for 31 March 2014
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100.5 kg
Lost so far: 6.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 89.77g | Prot: 117.91g | Carbs: 151.13g.
Breakfast: Pears, Cinnamon, Entenmann's Glazed Donut Holes, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Oatmeal, Coffee with Milk. Lunch: Peanuts in Shell (Shell Not Eaten), Coors Light Beer. Dinner: Kendall Jackson Chardonnay, Chipotle Mexican Grill Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). more...
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Gaining 4.2 kg a Week
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RON IS BACK 's Weight History
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