Weigh In record (no journal entry) for 02 April 2014
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100.0 kg
Lost so far: 6.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2062 kcal
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Fat: 70.82g | Prot: 111.36g | Carbs: 247.00g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Oatmeal, Cinnamon, Coffee with Milk. Lunch: Crackers, Slim-Fast Hearty Chicken, Vegetable & Pasta Soup, Kroger Powder Donut Holes. Dinner: Chicken or Turkey Vegetable Stew Type Soup. Snacks/Other: Fruit Yogurt (Nonfat). more...
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Gaining 1.6 kg a Week
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RON IS BACK 's Weight History
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