Weigh In record (no journal entry) for 15 April 2014
|
99.3 kg
Lost so far: 7.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
2485 kcal
|
Fat: 93.47g | Prot: 99.68g | Carbs: 215.18g.
Breakfast: Sugared or Glazed Doughnuts, Coffee with Milk. Lunch: Burrito with Chicken, Beans and Cheese. Dinner: Kraft Macaroni & Cheese Dinner - Original, Club Soda, Smirnoff Vodka, Cheese Pizza, El Pollo Loco Grilled Chicken Nachos, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa, Tortilla Corn Chips, Refried Beans (Canned). more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RON IS BACK 's Weight History
|