Weigh In record (no journal entry) for 17 April 2014
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98.9 kg
Lost so far: 7.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 95.49g | Prot: 58.75g | Carbs: 153.51g.
Breakfast: French Toast with Butter, Coffee with Milk. Lunch: Crackers (with Cheese Filling). Dinner: Domino's Pizza Thin Crust Pepperoni Pizza (Medium). Snacks/Other: Milk Chocolate Candies. more...
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Losing 1.6 kg a Week
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RON IS BACK 's Weight History
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