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Today is the day after ester and well ate all the meat I wanted to eat. Tomorrow I will start my new diet. After all I lost 6 pounds during this 40 days.
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69.3 kg
Lost so far: 0.7 kg.
Still to go: 10.3 kg.
Diet followed: Not Applicable.
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1222 kcal
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Fat: 54.66g | Prot: 101.23g | Carbs: 76.89g.
Lunch: Chick-fil-A Chick-n-Strips (4 Count). Dinner: Whataburger A.1. Thick and Hearty Burger. Snacks/Other: Oranges, Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate. more...
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Gaining 0.0 kg a Week
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