Weigh In record (no journal entry) for 27 March 2011
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118.8 kg
Lost so far: 9.1 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 38.97g | Prot: 54.35g | Carbs: 284.04g.
Breakfast: chocolate sauce, Hazelnut Syrup, belgian chocolate toffee world cafe (powdered), Coffee (Brewed From Grounds), honeycrisp apple (large). Lunch: Chunky Medium Salsa, Sweet Italian Style Chicken Sausage, Natural Whole Grain Brown Rice, Semi-Sweet Mini Chocolate Chip Morsels. Dinner: Tomato Sauce with Onions (Canned), Bell Peppers, Onions, Strawberries, Cooked Broccoli (Fat Not Added in Cooking), fettuccine, Premium Pork Sage Sausage. more...
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3220 kcal
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Exercise:
Sleeping - 4 hours, Resting - 19 hours, breast feeding - 1 hour. more...
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Losing 1.1 kg a Week
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ziannelyn's Weight History
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