Weigh In record (no journal entry) for 31 March 2011
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118.8 kg
Lost so far: 9.1 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 31.47g | Prot: 44.99g | Carbs: 164.77g.
Lunch: deli cuts oven-roasted turkey breast, Deli Style Sliced Pepper Jack Cheese, thin sliced 21 whole grains killer light 65 calorie bread. Dinner: honeycrisp apple (large), High Fiber Chicken Tuscany Soup, Regular Spinach & Artichoke Cream Cheese, Celery, Natural Whole Grain Brown Rice, Oranges, Strawberries. more...
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steady weight
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ziannelyn's Weight History
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