Weigh In record (no journal entry) for 13 May 2014
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94.3 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 30.14g | Prot: 58.71g | Carbs: 134.35g.
Breakfast: Justin's Nut Butter Natural Almond Butter - Classic, Home Pride Butter Top Wheat Bread, Cooked Egg White. Lunch: Panera Bread Whole Grain Baguette (Side Portion), Panera Bread Strawberry Poppyseed Chicken Salad (Half). Snacks/Other: Dole Frozen Strawberries, Jif Creamy Peanut Butter, YoCrunch Vanilla Yogurt with Oreo Cookie Pieces. more...
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Losing 2.0 kg a Week
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