Weigh In record (no journal entry) for 23 May 2014
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97.3 kg
Lost so far: 9.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2121 kcal
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Fat: 87.25g | Prot: 86.89g | Carbs: 254.54g.
Breakfast: Churros, Reduced Fat Snack Cracker, Polly-O 2% String Cheese, Fried Egg, Coffee with Milk. Lunch: Refried Beans, Tortilla Corn Chips, Burrito with Chicken, Beans and Cheese. Dinner: Churros, Reduced Fat Snack Cracker, Chicken Vegetable Soup (Low Sodium). more...
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Losing 0.8 kg a Week
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RON IS BACK 's Weight History
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