Weigh In record (no journal entry) for 24 May 2014
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97.1 kg
Lost so far: 9.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 50.76g | Prot: 44.76g | Carbs: 131.84g.
Breakfast: Potato Chips, Burrito with Chicken, Beans and Cheese, Coffee with Milk. Lunch: Wal-Mart Blueberry Muffin. Dinner: Navels Oranges, Reduced Fat Snack Cracker, Polly-O 2% String Cheese. more...
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Losing 1.6 kg a Week
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RON IS BACK 's Weight History
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