Weigh In record (no journal entry) for 26 May 2014
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96.6 kg
Lost so far: 10.0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 55.78g | Prot: 109.54g | Carbs: 200.00g.
Breakfast: Kroger Homestyle Chicken Vegetable Noodle Soup, Giant Eagle Nonfat Fruit on the Bottom Yogurt - Black Cherry, Banana, Coffee with Milk. Lunch: Reduced Fat Snack Cracker, Polly-O String Cheese, Turkey Burger. Dinner: Reduced Fat Wheat Crackers, Polly-O String Cheese, America's Choice California Navel Oranges, Peach, Bananas. more...
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Losing 1.6 kg a Week
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RON IS BACK 's Weight History
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