Weigh In record (no journal entry) for 31 May 2014
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95.7 kg
Lost so far: 10.9 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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2086 kcal
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Fat: 108.51g | Prot: 86.62g | Carbs: 205.17g.
Breakfast: Reduced Fat Snack Cracker, Extra Virgin Olive Oil, Fried Egg, Polly-O 2% String Cheese, Coffee with Milk. Lunch: M&M's Peanut M&M's (Package), Reduced Fat Snack Cracker, Cooked Broccoli (from Fresh), Hidden Valley Ranch Salad Dressing, Polly-O 2% String Cheese, Walnuts. Dinner: Polly-O 2% String Cheese, Ranch Salad Dressing, Reduced Fat Snack Cracker, Cooked Broccoli (Fat Not Added in Cooking), S&W Premium Pinto Beans. more...
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Losing 0.8 kg a Week
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RON IS BACK 's Weight History
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