Weigh In record (no journal entry) for 01 June 2014
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95.3 kg
Lost so far: 11.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 55.11g | Prot: 44.01g | Carbs: 170.23g.
Breakfast: Entenmann's Glazed Donut Holes, Reduced Fat Snack Cracker, Boiled Egg, Polly-O 2% String Cheese, Coffee with Milk. Lunch: Crackers, Kendall Jackson Chardonnay. Dinner: Tortilla Corn Chips, Evol Chicken, Bean & Rice Burrito (170g). more...
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Losing 3.2 kg a Week
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RON IS BACK 's Weight History
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