Weigh In record (no journal entry) for 13 June 2014
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95.9 kg
Lost so far: 10.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 55.13g | Prot: 50.32g | Carbs: 79.90g.
Breakfast: Doughnut, Coffee with Milk. Lunch: Reduced Fat Wheat Crackers, Peach, Coors Light Beer, Polly-O 2% String Cheese. Dinner: Chicken (Breaded and Fried), Smirnoff Vodka. Snacks/Other: Skinnygirl Vodka. more...
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steady weight
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RON IS BACK 's Weight History
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