Weigh In record (no journal entry) for 25 June 2014
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95.7 kg
Lost so far: 10.9 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 46.48g | Prot: 52.98g | Carbs: 104.31g.
Breakfast: Fruit Yogurt (Nonfat), Reduced Fat Wheat Crackers, Boiled Egg, Coffee with Milk. Lunch: Pickles, Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread, Potato Chips. more...
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steady weight
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RON IS BACK 's Weight History
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