Weigh In record (no journal entry) for 21 March 2022
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98.7 kg
Lost so far: 7.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 29.52g | Prot: 17.12g | Carbs: 28.01g.
Breakfast: Butter , Eggo Mickey Homestyle Waffles, IHOP Fried Eggs. more...
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Gaining 0.1 kg a Week
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RON IS BACK 's Weight History
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