Weigh In record (no journal entry) for 26 June 2014
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95.9 kg
Lost so far: 10.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 48.08g | Prot: 37.96g | Carbs: 123.08g.
Breakfast: Coffee with Milk, Wal-Mart Blueberry Muffin, Perkins Restaurant Breakfast Potatoes, Boiled Egg. Lunch: Fruit Yogurt (Nonfat), Reduced Fat Wheat Crackers, Polly-O 2% String Cheese. more...
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Gaining 1.6 kg a Week
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RON IS BACK 's Weight History
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