ziannelyn's Journal, 22 Apr 11

Weigh In record (no journal entry) for 22 April 2011
119.3 kg Lost so far: 8.6 kg.    Still to go: 46.7 kg.    Diet followed: Poorly.

View Diet Calendar, 22 April 2011:
2243 kcal Fat: 97.21g | Prot: 88.49g | Carbs: 276.23g.   Breakfast: Apples. Lunch: Stringsters Low Moisture Part Skim Mozzarella Cheese, Deli Style Sliced Provolone Cheese,  deli cuts oven-roasted turkey breast, thin sliced 21 whole grains killer light 65 calorie bread. Dinner: Egg, Strawberry Jam, 1/3 Less Fat Cream Cheese, Sour Cream, Chunky Medium Salsa, Egg White, macadamia pancake sub egg whites, chipotle chorizo chicken sausage with mango and adobo. Snacks/Other: 100% Natural Creamy Peanut Butter, Jam Preserves, thin sliced 21 whole grains killer light 65 calorie bread, Milk Chocolate with Marshmallow Flavored Creme Peepsters, Mini Eggs Milk Chocolate. more...
steady weight

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ziannelyn's Weight History


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