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I need more exercise!!!! Less Easter Candy!!
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77.5 kg
Lost so far: 11.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 42.94g | Prot: 73.70g | Carbs: 105.90g.
Breakfast: Red Bell Pepper, Best of the Egg, Sweet Onions, Egg, Brown Sugar, Coffee (Brewed From Grounds), Skim or Nonfat Milk (Calcium Fortified), Brown 'n Serve Turkey Sausage Links. Lunch: Boneless Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables, Lite Northern Italian Dressing, Crispy Onions Garlic Pepper. Dinner: Meatballs, Fire Roasted Tomato and Garlic Pasta Sauce, whole grain medium shells. Snacks/Other: Budweiser Select 55 Premium Light Beer, Whopper Mini Eggs, Reese's. more...
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Losing 0.8 kg a Week
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