Weigh In record (no journal entry) for 07 June 2022
|
97.3 kg
Lost so far: 9.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
432 kcal
|
Fat: 22.84g | Prot: 24.52g | Carbs: 30.62g.
Breakfast: Coffee with Milk, Cheese, Aunt Millie's Butter Top Wheat Bread, Fried Egg . more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RON IS BACK 's Weight History
|