danzarth's Journal, 16 Aug 14

Weigh In record (no journal entry) for 16 August 2014
120.2 kg Lost so far: 0 kg.    Still to go: 50.3 kg.    Diet followed: Poorly.

View Diet Calendar, 16 August 2014:
657 kcal Fat: 36.33g | Prot: 60.54g | Carbs: 18.24g.   Breakfast: Granulated Sugar, half & half, coffee. Lunch: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Roasted Broiled or Baked Chicken Leg (Skin Eaten). more...
2928 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Gaining 0.2 kg a Week



     
 

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danzarth's Weight History


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