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The same as before.
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57 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 39.62g | Prot: 103.40g | Carbs: 139.09g.
Breakfast: Chicken Sandwich, Tea with Milk and Sugar. Lunch: Chicken Sandwich, Seekh Kebab Beef. Dinner: Home Shaami Kebab, Rice Pilaf. more...
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steady weight
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Dr. Iram Khan ڈاکٹر ارم خان۔ 's Weight History
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