Weigh In record (no journal entry) for 02 September 2014
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98.4 kg
Lost so far: 8.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2014:
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2603 kcal
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Fat: 69.71g | Prot: 105.01g | Carbs: 401.24g.
Breakfast: Subway 12" Turkey Breast & Ham, Coffee with Milk, Cereal, Milk (2% Lowfat with Added Vitamin A). Dinner: Oatmeal Cookies, Potato Chips, Coffee with Milk. more...
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Gaining 0.2 kg a Week
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RON IS BACK 's Weight History
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