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Same as before.
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57 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 55.30g | Prot: 43.88g | Carbs: 120.90g.
Breakfast: Dawn Bran Bread, Young's Mayonnaise, Tea with Milk, Orange Marmalade. Lunch: Apples . Dinner: Lamb Ribs, Wheat Chapati. more...
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steady weight
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Dr. Iram Khan ڈاکٹر ارم خان۔ 's Weight History
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