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Back to normal. I was feeling dizzy and suffering from constant weakness due to less calorie intake.
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57 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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1636 kcal
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Fat: 62.72g | Prot: 52.45g | Carbs: 217.26g.
Breakfast: Tea with Milk, Plain French Toast. Lunch: Pineapple Chicken, Chinese Fried Rice. Dinner: Tea with Milk, White Grapes. Snacks/Other: Apple Juice, Samosa. more...
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Gaining 0.2 kg a Week
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Dr. Iram Khan ڈاکٹر ارم خان۔ 's Weight History
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