Weigh In record (no journal entry) for 02 November 2014
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99.1 kg
Lost so far: 7.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2014:
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2711 kcal
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Fat: 119.63g | Prot: 68.52g | Carbs: 245.09g.
Breakfast: Perkins Restaurant Breakfast Potatoes, Sour Dough Bread, Bacon (Cured, Pan-Fried, Cooked), Fried Egg, French Toast with Butter, Coffee with Milk, Coffee with Milk. Lunch: Kendall Jackson Chardonnay, Salsa, Tortilla Chips (White Corn), Pizza with Meat. Dinner: McDonald's French Fries (Large), McDonald's Chicken McNuggets (10 Pieces). Snacks/Other: Del Taco Churro with Cinnamon and Sugar. more...
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Gaining 2.1 kg a Week
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RON IS BACK 's Weight History
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