Weigh In record (no journal entry) for 03 November 2014
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99.1 kg
Lost so far: 7.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2014:
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1560 kcal
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Fat: 70.56g | Prot: 55.38g | Carbs: 184.70g.
Breakfast: McDonald's Chicken McNuggets (4 Pieces), Krispy Kreme Glazed Cake Doughnut Holes, Evol Chicken, Bean & Rice Burrito (170g), Coffee with Cream. Lunch: Salsa, Tortilla Corn Chips, Breakfast Burrito. Dinner: Tortilla Corn Chips, Muir Glen Homestyle Split Pea Soup. more...
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steady weight
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RON IS BACK 's Weight History
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