Weigh In record (no journal entry) for 25 November 2014
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97.7 kg
Lost so far: 8.8 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2014:
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17 kcal
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Fat: 0.84g | Prot: 0.95g | Carbs: 1.51g.
Breakfast: Tea with Milk. more...
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Losing 0.5 kg a Week
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RON IS BACK 's Weight History
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