Weigh In record (no journal entry) for 29 November 2014
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66.9 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2014:
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1010 kcal
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Fat: 39.00g | Prot: 57.50g | Carbs: 122.00g.
Breakfast: Quaker Instant Oatmeal Weight Control - Banana Bread. Lunch: Panera Bread Kettle-Cooked Potato Chips, Panera Bread Power Chicken Hummus Bowl, Panera Bread All Natural Turkey Chili with Beans (Cup). Snacks/Other: Dole Strawberry Dippers, Sargento Light Mozzarella String Cheese, Skinny Cow Dreamy Clusters - Dark Chocolate, Starbucks Skinny Peppermint Mocha (Grande). more...
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Losing 0.5 kg a Week
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