Weigh In record (no journal entry) for 30 December 2014
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68.8 kg
Lost so far: 6.0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2014:
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1272 kcal
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Fat: 42.18g | Prot: 50.18g | Carbs: 179.76g.
Breakfast: Coffee with Milk, All Butter Croissant. Lunch: Yellow Sweet Peppers, Carrots, Eggplant Dip, Farmhouse Batch Multiseed. Dinner: Potato, Parsnips, Asparagus, Meatless Soyburger. Snacks/Other: Honey, Skinny Latte. more...
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2108 kcal
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Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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LaraStar's Weight History
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